Aikido is a modern Japanese martial art rooted in samurai traditions, focusing on harmony instead of aggression.

Founded by Morihei Ueshiba, it teaches practitioners to blend with attacks, redirecting energy with balance, timing, and control. Often called “moving meditation,” it combines physical discipline with mental clarity.

Non-competitive by nature, Aikido emphasizes personal growth, self-protection, and respect for training partners, fostering compassion and mutual respect.